12 KG down in three months just in time for my matric dance. For the first time i could study without distractions and getting tired. We often think we […]

I followed every plan possible before doing the newyou challenge. Khadijas advice and guidance is what sets this apart. From what spices to use to how to cook certain

I did the #KKnewYOUchallenge in September and lost 8kg but more importantly my belly disappeared. I was insulin resistant and on medication. My insulin levels are normal and my

Two months ago i spoke to K about getting even leaner – i really want a six pack. So i have joined the new you challenge and i am

To every women struggling with PCOS, unwanted body hair, loss of libido, weight gain and infertility. There is hope. A few months ago I started the new you plan,

“The workouts worked wonders for me, I was struggling to lose belly fat and in just two months I feel fitter and have dropped a dress size.”

The #kk60DayBeachBodyChallenge was truly amazing! I’ve managed to drop 7kgs! Something I couldn’t achieve years ago despite trying various workouts and diets but this one surely did the trick.

“No more bloating, my body is toned and firm and I feel more confident and certainly happier and more focused. Having Khadijas support makes this plan priceless”