Ingredients: Ground flax seed (100%)

Nutrients: Per 100 g – Per serving
Energy (kJ): 2234 – 670
Protein (g): 18.3 – 5.5
Glycaemic Carbohydrates (g): 29 – 9
Total Fat (g): 42.2 – 12.7
of which Saturated (g): 4 – 1.2
of which Mono Unsaturated (g): 7.5 – 2.3
of which Poly Unsaturated (g): 28.7 – 8.6
Dietary Fibre (g): 27.3 – 8.2
Total Sodium (mg): 30 – 9