Coconut Flour

R51.07

Derived from dried coconut meat Coconut flour is a healthy alternative to wheat and other grain flour. It has a light coconut flavor and is high in fiber and low in digestible carbohydrates making it great for Gluten Free, grain-free, and low-carb baking. As coconut flour absorbs a lot of liquid we recommend following a recipe designed for coconut flour when getting started.

SKU: 444665 Category:

Additional information

Weight 0.500 kg
Dimensions 18 × 15 × 19 cm
Size

500g

Nutrition Facts

Ingredients: Spray dried organic coconut milk.Ground and sprayed dried coconut meat.

Nutrients: Per 100 g – Per serving
Energy (kJ): 673 – 202
Protein (g): 1.6 – 0.5
Glycaemic Carbohydrates (g): 15.9 – 1
of which Total Sugar (g): 1.1 – 0.3
Total Fat (g): 17 – 5.1
of which Saturated (g): 14.9 – 4.5
Dietary Fibre (g): 1 – 0.3
Total Sodium (mg): 15 – 5

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