| Weight | 0.500 kg |
|---|---|
| Dimensions | 12 × 8 × 12 cm |
| Size | 500g |
| Nutrition Facts | Ingredients: Cracked wheat kernel (100%) Nutrients: Per 100 g – Per serving |
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Bulgar Wheat
R37.08
Bulgur wheat is rich in minerals and vitamins and an especially good source of manganese which is essential in bone & connective tissue formation. It is a light and nutty tasting, very versatile, and fast-cooking grain which has not been stripped of its bran and germ. Extremely easy to prepare and great in salads, stews, or casseroles.
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