Includes:
Diamond Package – Unlimited Sessions – for 8 weeks. You can start any time before the 28^{th July}2 months subscription to KhadijaK Fitness app
Wintershred Diet Ebook- diet including recipes and menu.
Weigh ins at KhadijaKGYM
Coaching and support
The KKWinterShred is a diet plan that promotes muscle gain and fat loss. This plan is the winter version of my #KFIT plan and has been carefully formulated to include rich, hearty, immune boosting recipes that are high in protein and fibre whilst low in calories. From the popular and delicious Winter Roast Chicken, to Hot Sweet Potato Rosti with Eggs & Avocado, curb your cravings with Protein Hot Chocolate and stay warm with our Prawn Curry.