Don’t gain weight this HOLIDAY!

This plan is tailored to assist you to maintain your weight and enjoy your holiday at the same time. You will be able to eat THAT gelato, indulge in decadent croissants and succulent steaks. With clever programming you can still have it all.

The menu consists of 5 days that you can do on repeat and recipes that are quick and delicious. To complete the package get the holiday plan workout ebook or do the booty on the beach workouts on my fitness app.

Once you purchase this eBook via Payfast, it will be available immediately for download. If you do not make payment via Payfast, please email us with your proof of payment so we can release the document (office hours only). Shop online and make payment. Log in and click on my account, downloads.

*no refunds on this product