This bundle comes complete with the RamadanFit workouts and eatingplan. Stay  FIT and ENERGISED this Ramadan.

Train with me via my fitness app this Ramadan. The workouts are 25 minutes long and tailor made to ensure you keep your muscle tone and energy levels. Creative fun workouts that can be done anywhere requiring minimal equipment.

The #KKRamadanFit eating plan will keep you energised and healthy during the fasting month. The meals include options for sehri and iftaar and are tasty, colorful and nutritious. Combine this plan with your current exercise plan to maximize fitness or if you wish you may purchase one of my workout plans.

• Menu and eating plan with over 40 Recipes.
• Improve your gut, stomach and mind with this plan.
• Discover Amazing Sunnah (Prophetic) Foods.
• Grocery List – Making it super convenient.
• Meals include Sehri and Iftaar as well as snacks.
• A variety of foods and options ensuring you get all the necessary vitamins, minerals and superfoods without getting bored.
• Supplements guideline

Once you purchase this eBook via Payfast, it will be available immediately for download. If you do not make payment via Payfast, please email us with your proof of payment so we can release the document (office hours only). Shop online and make payment. Log in and click on my account, downloads.

One month access to the KhadijaKapp. Please allow up to 24 hours for activation. You will receive your link via email. This email will give you details on how to access our app via the web portal or your mobile phone. KhadijaK has many workout programs for you to choose from. The KhadijaK workouts are based on high-intensity and strength training moves designed and scientifically proven to help you burn fat and strengthen your body at the same time.

*no refunds on this product