Whether you’re aiming to tone muscles or shed excess weight, our 40-day program provides everything you need to stay on track, stay motivated, and transform your lifestyle.

• Salads, Grills and Smoothies that will tantilize your tastebuds whilst getting you toned.
• Quinoa Brulee, Pineapple Tango and much more.
• Meal plan and menu including refreshing drinks.
• Detailed macros that are displayed on the KhadijaK nutrition app.
• Extra recipes that you can swop out for.
• Weekly Shopping list for your convenience.
• Not sure how many calories/macros to follow, book a consult with KhadijaK.

Once you purchase this eBook via Payfast, it will be available immediately for download. If you do not make payment via Payfast, please email us with your proof of payment so we can release the document (office hours only). Shop online and make payment. Log in and click on my account, downloads.

*no refunds on this product