KKNewYOU workouts via the KhadijaKapp for 6 weeks.  Please allow up to 24 hours for activation. You will receive your link via email. This email will give you details on how to access our app via the web portal or your mobile phone. Choose this option if you do not have a subscription to the KhadijaKapp

This option includes.

• Workout Calendar
• Daily Motivation through my social media pages. Access to my Facebook group. Share ideas and motivation!
• Whatsapp 0837862787 to be added to the group.
• Workouts include cardio and abs, swing and more.
• Track your calories via the nutrition section of the app.
• You will need a skipping rope, resistance bands, kettlebells, dumbbells and a mat.