Get fit, shredded and energised with this successful lifestyle challenge.
Option 3 Diet only: INCLUDES THE #KFIT 54 PAGE LIFESTYLE DIET – R850
- Meal plan for 60 days including snacks.
- A maintenance diet plan.
- Recipes including breakfast smoothies, detox tonics and snacks.
- Menu and eating plan with over 20 Recipes.
- Stress belly/Visceral fat tips and what to eat to combat this.
- Tips on measuring your progress and body measurements template.
- From sexy in a bottle to prawn curry, the recipes on this plan will blow your mind!
- Shopping list for your convenience.
- List of recommended supplements.
- Daily Motivation through my social media pages. Share ideas and motivation!
- Suitable for men and women, this diet plan will see you losing centimeters and up to 15 kg.
- Optional access to Khadija via our whatsapp support group. This group provides motivation and coaching making you accountable and keeping you on track!
- Access to our private KhadijaKFam Facebook group.