Get fit, shredded and energised with this successful lifestyle challenge.
Option 2 Workouts and support: INCLUDES 2 Months access to the KhadijaK Fitness App. NO DIET INCLUDED. – R650
- 2 Months access to the KhadijaK fitness app.
- A selection of workouts to choose from.
- Free Access to the SUMMER RUN cardio challenge.
- Daily Motivation through my social media pages. Share ideas and motivation!
- Optional access to Khadija via our whatsapp support group. This group provides motivation and coaching making you accountable and keeping you on track!
- Access to our private KhadijaKFam Facebook group.
Get workouts and support, all housed within the KhadijaK app. Everything you need to start living your best life!
- 30-minute workouts using minimal equipment.
- 7 Minute H.I.I.T workouts using no equipment.
- KFIT Strength training program using the five basic weight training exercises.
- Cardio Programs.
- Flexible workout schedule.
- Share photos from your workouts with friends and the KhadijaK community to stay motivated
- Participate in global women’s fitness challenges.
- Track your daily fitness activities
- Track your weight and other body metrics.
- Clear exercise demonstrations with audio cues.
- Syncs with Apple Health App and Google Fit.
- Shop KhadijaK products and ebooks from within the app.
Download the KhadijaK app for iPhone or Android.