#KKRamadanFit - KhadijaK

#KKRamadanfit is a collection of tasty recipes that use the Sunnah as a guideline and a workout that is strategically optimized for Ramadan

The #KKRamadanFit eating plan will keep you energised and healthy during the fasting month. The meals include options for sehri, snacks and iftaar and are tasty, colorful and nutritious. Includes:

Menu and eating plan with over 30 Recipes.
Improve your gut, stomach and mind with this plan.
Discover Amazing Sunnah (Prophetic) Foods.
Grocery List – Making it super convenient.
Meals include Sehri and Iftaar as well as snacks.
A variety of foods and options ensuring you get all the necessary vitamins, minerals and superfoods without getting bored.
Supplement’s guideline
#KhadijaKFam support via the app

The menu is so good, the prep is minimal and this leaves time to pray, and spend time with my family, who loves the food btw! The smoothies are a saver suhoor time.

I love how cosmopolitan this menu is, keep the boredom at bay. I actually lose more weight on this plan than i expected and the best part was i never got hungry. The workouts are quick and hubby and I usually do them after sehri.

The kettlebell workout on Ramadan fit is a favourite, my knees don't trouble me anymore during tarawee. thank you K

Get the #KKRamadanFit workouts and train with me worldwide.

Train with me via my fitness app this Ramadan. The workouts are 25 minutes long and tailor made to ensure you keep your muscle tone and energy levels. Creative fun workouts that can be done anywhere requiring minimal equipment.

We have added a separate tutorial section explaining how to do each exercise, and giving you tips on how to improve your posture. This section is separate from the actual workout, so when you train, you don’t have to listen to the same prompts every workout.

Just hit PLAY and you are ready to workout! My app is available in all the app stores.