#KKNewYouChallenge
#KKRamadanfit is a collection of tasty recipes that use the Sunnah as a guideline and a workout that is strategically optimized for Ramadan
Stay energized, fit and healthy this Ramadan!
The #KKRamadanFit eating plan will keep you energised and healthy during the fasting month. The meals include options for sehri, snacks and iftaar and are tasty, colorful and nutritious. Includes:
- New high protein plan with macros to ensure you get enough protein.
- Chicken pops, salmon bites, sticky fudge pudding and lots more.
- Two ebooks to choose from
- Menu and eating plan with over 50 Recipes.
- Improve your gut, stomach and mind with this plan.
- Discover Amazing Sunnah (Prophetic) Foods.
- Grocery List – Making it super convenient.
- Meals include Sehri and Iftaar as well as snacks.
- A variety of foods and options ensuring you get all the necessary vitamins, minerals and superfoods without getting bored.
- Supplement’s guideline
- #KhadijaKFam support via the app
Get the #KKRamadanFit workouts and train with me worldwide.
Train with me via my fitness app this Ramadan. The workouts are 25 minutes long and tailor made to ensure you keep your muscle tone and energy levels. Creative fun workouts that can be done anywhere requiring minimal equipment.
We have added a separate tutorial section explaining how to do each exercise, and giving you tips on how to improve your posture. This section is separate from the actual workout, so when you train, you don’t have to listen to the same prompts every workout.
Just hit PLAY and you are ready to workout! My app is available in all the app stores.
