#KKNewYOU
Let’s work on revealing a New YOU!
The #KKNewYOUchallenge challenge is a 6 week fat loss challenge. This gluten and dairy free plan combines intermittent fasting and refeed days to maximize weight loss and eliminate bloating.
Who can do this challenge?
- Any male or female based ANYWHERE in the world. Whether you want to lose 5 kg or 15 kgs, tone up, improve your flexibility, energy levels and focus.
- If you are suffering from bloating and digestive issues, this is a good starting point, this plan contains no artificial supplements, sugars or processed foods.
- If you are looking for a gluten free and dairy free plan that is sustainable this is the one.
- Unlike other fitness challenges, you can do this one right in your own home!
- You do not have to worry about getting to the gym or storing bulky equipment.
- If you are currently following a training program you can continue with that or you may purchase OPTION 2 that includes the #khadijakapp.
- All challengers may join the whatsapp coaching group and the closed facebook group.
- As per all our challenges we do not share your pictures publicly without your consent. It is not compulsory to take photos. You may remain anonymous.
To register for the challenge you need to do the following:
- Shop online and make payment of your full challenge entry fee.
- Challenge starts Monday 18th January for 6 weeks.
- Entries close Sunday 17th January.
- Whatsapp 0837862787 to be added to the group.
- Email your before pictures and measurements to kt@khadijak.com – this is optional.
Package Options:
"No more bloating, my body is toned and firm and I feel more confident and certainly happier and more focused. Having Khadijas support makes this plan priceless"
JANET - UK
"To every women struggling with PCOS, unwanted body hair, loss of libido, weight gain and infertility. There is hope. A few months ago I started the new you plan, at my doctors suggestion. I lost weight but more importantly, my hair stopped falling, my cycle is normalized, I have better skin and more energy. I am now 6 weeks pregnant with gods grace and Khadija is the first person we shared this news with"
SANGEETA - GAUTENG
"Alhamdulillah I've completed my six week challenge. It's been a wonderful journey and I've realised how good clean eating has such an awesome effect on our bodies. I haven't reached my goal weight as yet but I've lost about 6.8kgs and I can see such a difference. I also took your advice on taking pictures and you can actually see the difference from when I started"
FARZANA - SOUTH AFRICA
"Khadijas fitness app and ebooks are an absolute god send. I was struggling with PCOS and infertility. I did her beach body challenge with the fitness app last year for two months, I lost 12 kg and consequently fell pregnant. My insulin levels are now normal and I am joining her on this summers challenge. Her knowledge and motivation is unparelleled in this industry. Too much love for a woman I have yet to meet in person"
AMEENA - DUBAI
"I have done 5 weeks of the #KKnewYOUchallenge, lost 6 kg , my insomnia is gone and best of all - NO period problems, zero cravings and mood swings. I honestly have so much energy. Its much easier to stay on track with the whatsapp coaching, so thats a plus"
SALINA - SOUTH AFRICA
"I have done 5 weeks of the #KKnewYOUchallenge, lost 6 kg , my insomnia is gone and best of all - NO period problems, zero cravings and mood swings. I honestly have so much energy. Its much easier to stay on track with the whatsapp coaching, so thats a plus"
SALINA - SOUTH AFRICA
