Men

Get shredded and fit with our men's fitness classes!

Women

Fitness Programs for Women.

Kids

Fitkids - Exercise for children

Register

Shop our packages or register if you are a new member.

We offer fitness solutions for men, women and children. We have female only and male only classes. Indoor classes take place at  The Red Studio in Erasmia. Our water exercises take place at The Aquadome in Erasmia. Raslouw classes take place at The Wellness and Beauty Co. For more information visit our locations page.

Our packages give you the option of choosing the type of exercise, how often you do it and the convenience of when you will attend. You choose! The ultimate support structure in reaching your goal weight and DREAM body. Take charge of your fitness program.

Once you sign up for any of our packages, you may attend any of our classes. Your package will be valid for either erasmia or raslouw.

Flexible times and a variety of classes ensures your body NEVER reaches a plateau!

What do you get:

  • Motivation and inspiration from your trainer.
  • Array of classes to choose from.
  • Different intensity levels.

Try a class and see what all the fuss is about.

From My Blog

By Khadija Kadodia
1. Let the games begin…
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March 14, 2019

Lower back pain is one of the most prevalent musculoskeletal conditions, and up to Continue reading

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October 9, 2018

In short, when you are stressed out your brain tells your adrenal gland to Continue reading

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4. 3 Healthy Breakfasts On The Run
January 21, 2018

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