Health

No more period pain

How I DEAL with PERIOD PAIN Without PAINKILLERS

As someone who has personally confronted the challenges of endometriosis and adenomyosis, I understand the desperation that comes with relentless period pain. In this blog post, we delve into the world of medical insights and explore a natural alternative that has the potential to revolutionize how you manage your monthly discomfort: magnesium.

Back PAIN

Lower back pain is one of the most prevalent musculoskeletal conditions, and up to 60% of adults experience lower back pain at some point in their life. It results in significant restrictions on usual activity and is among the common causes of disability.

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