Fitness - KhadijaK

Posted on Sep 1, 2022Jan 13, 2023 by Khadija Kadodia — Leave a comment

How to Boost your Immune System in the Best Natural Way

Tired of being sick?

Posted on May 30, 2022Aug 30, 2022 by Khadija Kadodia — Leave a comment

How to set SMART fitness goals

How to set SMART fitness goals with success

Posted on Mar 14, 2019Aug 30, 2022 by Khadija Kadodia — 2 Comments

Back Pain

Lower back pain is one of the most prevalent musculoskeletal conditions, and up to 60% of adults experience lower back pain at some point in their life. It results in significant restrictions on usual activity and is among the common causes of disability.