KhadijaK KhadijaK Menu
  • #KK60DayWinterShredChallenge
  • SHOP
  • EBOOKS
  • APP
  • BLOG
  • MY ACCOUNT
  • CONTACT
  • GYM
  • Currency
  • #KK60DayWinterShredChallenge
  • SHOP
  • EBOOKS
  • APP
  • BLOG
  • MY ACCOUNT
  • CONTACT
  • GYM
  • Currency
  • R0.00 0 items
  • R0.00 0 items
Home / Posts tagged “health”

Tag: health

How to set SMART fitness goals

How to set SMART fitness goals with success

Posted on May 30, 2022May 30, 2022 by Khadija Kadodia — Leave a comment

5 Minute Prep Recipes – Pre Workout Lagan

The best pre workout meal is light and contains a good amount of complete protein and carbs.

Posted on Mar 12, 2022Mar 12, 2022 by Khadija Kadodia — Leave a comment

Korean Inspired Strawberry Milk

This delicious strawberry milk recipe is sweet, refreshing and has zero nasties. This drink is especially popular with children and is an excellent healthy alternative to sugar laden milkshakes.

Posted on Apr 23, 2021Apr 27, 2022 by Khadija Kadodia — Leave a comment

Tempting Tacos

Non Gmo Gluten free tasty tacos that are quick to prepare and big on taste. The perfect low calorie dinner fix.

Posted on Nov 16, 2020Nov 17, 2020 by Khadija Kadodia — Leave a comment

Zucchini and Prawn Bisque

The tastiest bisque that is packed with nutrients.

Posted on Apr 27, 2022Apr 27, 2022 by Khadija Kadodia — Leave a comment

5 Minute Prep Recipes – High Protein Butter Chicken

This recipe is a gamechanger. If you are looking for an absolute crowd pleaser that’s high in protein and delicious this is the one!

Posted on Nov 20, 2021Nov 20, 2021 by Khadija Kadodia — 1 Comment

5 Minute Prep Recipes – Wholewheat Tuna Green Pasta

Tuna is a quick on the go meal that is low in fat and high in protein and convenience. This can be eaten hot or cold, flaxseed oil provides many healthy benefits and a slight nutty taste.

Posted on Feb 1, 2021Feb 1, 2021 by Khadija Kadodia — 1 Comment

Ocean Iced Latte

Caffeine free, antioxidant rich, dairy free drink that will take your tastebuds on a cruise. #bluemilkshake

Posted on Oct 7, 2020May 3, 2021 by Khadija Kadodia — 6 Comments

Lamb And Vegetable Soup

The perfect winter soup or Ramadan soup. Loaded with nutrients and fiber.

Posted on Apr 16, 2022Apr 17, 2022 by Khadija Kadodia — Leave a comment
warming beef stew

Warming Beef Stew

The perfect winter immune booster. Beef, potatoes and carrot make this a winner. This stew can be eaten with rice, naan or as a soup.

Posted on Jun 12, 2021Jun 12, 2021 by Khadija Kadodia — Leave a comment

5 Minute Prep Recipes – Hot Summer Tikka With Cucumber Yoghurt

Everyone loves a good chicken tikka, and this offers some variety from the usual salt and pepper chicken breast meal. The prep for this dish takes just about 5 minutes and I usually marinate and keep a few batches in the freezer.

Posted on Jan 22, 2021Jan 22, 2021 by Khadija Kadodia — Leave a comment

Gluten Free, Dairy Free Waffles

A delicious dairy free, gluten free treat that satisfies cravings and doesn’t cause any bloating.

Posted on Sep 8, 2020Oct 7, 2020 by Khadija Kadodia — 2 Comments

Posts navigation

  • 1
  • 2
  • Next

  • HOME
  • #KK60DayWinterShredChallenge
  • SHOP
  • EBOOKS
  • APP
  • BLOG
  • CONTACT
  • GYM
  • YayCurrency Switcher
Facebook
Instagram
Twitter
LinkedIn
YouTube
© KhadijaK 2022
KhadijaK

All physical items purchased after the 16th June will only be delivered from the 20th JULY. Dismiss