#KhadijaKapp for iPhone or Android.
KhadijaK has many workout programs for you to choose from. The KhadijaK workouts are based on high-intensity and strength training moves designed and scientifically proven to help you burn fat and strengthen your body at the same time.
- 30-minute workouts using minimal equipment.
- 7 Minute H.I.I.T workouts using no equipment.
- KFIT Strength training program using the five basic weight training exercises.
- Cardio Programs.
- Flexible workout schedule.
- Share photos from your workouts with friends and the KhadijaK community to stay motivated
- Participate in global women’s fitness challenges.
- Track your daily fitness activities
- Track your weight and other body metrics.
- Clear exercise demonstrations with audio cues.
- Syncs with Apple Health App and Google Fit.
- Shop KhadijaK products and ebooks from within the app.