New Arrivals

2 seasons Gym WinterSHRED bundle

Original price was: R5,298.00.Current price is: R3,000.00.

BODYLAB x Wintershred Camp

Original price was: R17,600.00.Current price is: R8,800.00.

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SUNNAH Talbina Porridge

The Prophet Muhammad (pbuh) said: "The talbina soothes the heart of the patient and relieves him from some of his sadness." (Sahih al-Bukhari)

Embrace A healthier YOU: What’s In STORE For 2024 With KhadijaK

I am expanding offerings to include more tailor made fitness programs and many more events.


As someone who has personally confronted the challenges of endometriosis and adenomyosis, I understand the desperation that comes with relentless period pain. In this blog post, we delve into the world of medical insights and explore a natural alternative that has the potential to revolutionize how you manage your monthly discomfort: magnesium.


Introducing the “Shifa Shots” – a delightful blend of oranges, clementines, lemons, turmeric, ginger, and other wholesome ingredients. Packed with vitamins, antioxidants, and natural goodness, this smoothie is a perfect way to start your day or provide a midday pick-me-up.


Khadija Kadodia Fitness Trainer

“True PHYSICAL FITNESS is not rated by how much weight one can PUSH or by how far you CAN RUN without stopping. PHYSICAL FITNESS is the ability to carry out daily tasks WITH VIGOR with ample ENERGY left to plan lifetime goals and ENJOY leisure pursuits”

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